Articles for New Clients

What is Anxiety? Introduction to body-centered methods (Core Energetics) to ground and contain anxiety in the body and move towards energy, freedom and enthusiasm.

Bodywork for Spiritual Opening

This article describes how bodywork can create a bridge from body-psychotherapy to direct experience of spirtuality. (Kuno Bachbauer)

How we make Contact … And why it is so difficult

In this article Kuno discusses our Social Nervous system (Triune Brain & Poly-vagal Theory).

Osho Kundalini Meditation – After 35+ Years still Cutting Edge!

Describes the neuroscience of body-based meditation techniques.

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